Depression is one of the most prevalent mental health conditions. The Centers for Disease Control and Prevention estimates that one in every five individuals in the United States has been diagnosed with depression at some point in their lives.

Depression is a genuine, curable condition. However, myths, misunderstandings, and stigma continue to prevent many people from seeking treatment, and the consequences of untreated depression can be fatal.

Factors Causing Depression


Over 80 genetic variations have been found as being associated with depression. Some studies have revealed that when a parent is depressed, a child’s risk of depression increases during adolescence and continues into adulthood. This shows that genetics might have a role in the disease’s development.


Any fluctuations in hormone production or function, such as those associated with pregnancy, menstruation, menopause, or the thyroid, might contribute to depression.

For example, one study discovered that premenopausal women with greater levels of the hormone testosterone experienced more depressed symptoms.

Stress and Trauma:

Loss of a loved one, trauma, abuse, chronic stress, and major life changes (such as being divorced or losing a job) can all cause depression. Researchers attribute this to high quantities of the hormone cortisol, which are released after stressful, traumatic events.

Substance Use:

People with a history of substance use are also more likely to experience depression. One theory is that the stigma of depression causes people to turn to drugs as a coping mechanism, or that depression leads to substance abuse.

Other ideas contend that drug abuse causes depression, or that both substance abuse and depression are the outcome of a distinct underlying condition.

5 Important Facts About Depression

Depression typically originates in young adulthood.

Depression may strike at any age, although most people encounter it during their late teens and mid-20s. If a person’s parent or sibling suffers from depression, they are more likely to get the condition themselves.

Grief, grief, and loss are different from depression.

It is common for people to suffer with some of life’s more traumatic situations, such as the death of a loved one, the breakdown of a relationship, or the loss of a job. Although the mourning process and depression have certain similarities, they are not the same.

For example, a mourning person usually retains their self-esteem despite their sadness, but a person with depression may not.

Depression may be associated with a person’s biological constitution.

Certain chemicals in the brain differ across persons, which can contribute to the development of depression.

Depression may also have a genetic component. For example, if a person has an identical twin who is depressed, they have a 70% probability of developing the disorder themselves.

Treatment for depression has a high success rate.

Licensed mental health practitioners can treat a person’s depression with therapy, medication, or a combination of both. Treatment often relieves symptoms for the majority of persons suffering from depression.

Depression is one of the most often treated mental health illnesses, with 80-90% of patients responding well to therapy.

Depression costs workplaces billions of dollars.

According to a research published in The Journal of Clinical Psychiatry that examined data from 2005 and 2010, major depressive disorder in the workplace costs more than $23 billion in lost workdays due to employee absences per year.

Furthermore, persons who consistently show up for work while being ill with major depressive disorder cost the company about $79 billion in missed work days each year.

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